1 listed in Sydney

Health Coach in Sydney.

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Gold Coast Brisbane Melbourne

Verified Founding Member

Melanie Crossman

Health Coach

Sydney, NSW

Verified with ICF

Stress managementMental health and anxiety +1 more

Mel, an ICF Accredited Coach and the founder of Dream Again Coaching, a healing-centred coaching practice. With over a decade of experience in the healing, recovery, and spiritual community space, Mel brings a depth of lived experience and professionalism. Real change happens when we work with the whole person, not just the surface. Drawing on a unique methodology - The Five Recoveries to guide through burnout, loss of identity, and life transitions.

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About this specialty

What does a health coach do?

Health coaches partner with you to set and achieve personal wellness goals across areas like nutrition, movement, sleep, and stress management. Rather than prescribing treatments, they use evidence-based coaching techniques and behaviour-change strategies to help you build sustainable habits over time. Sessions are typically conversational and future-focused, exploring what's working and what needs to shift. They're ideal if you feel stuck between knowing what's good for you and actually doing it consistently.